5 Cool Valentine’s Day Gift Ideas Every Guy Would Appreciate

5 Cool Valentine’s Day Gift Ideas Every Guy Would Appreciate

featured image: In just ten days, we’ll be celebrating the most romantic holiday of all – Valentine’s Day, and you know what that means! You’ll be probably getting something very nice and romantic, perhaps something that you’ve wanted for a very long time. That is why it’s very important to gift your partner with a […]

bachelor party

5 Bachelor Party Dos & Don’ts

Your friend stopped hanging out with the boys because of a girl and decided to tie the knot? What can you do? Well, you can throw him an unforgettable bachelor party, of course. Just because he’s found the love of his life, that doesn’t mean that he’s completely forgotten about his wolf pack. He just […]

Mental Health Tips for Men in Their 50’s

There is a great debate in the scientific world over what our nature-given lifespan is, and how much have the modern medical advances contributed to it. Many renowned scientists would agree that nature intended the average male to live approximately fifty years. So, I guess you should have been dead by now. But you’re not, […]

gift ideas

5 Gift Ideas for the Men in Your Life

There are plenty of guides on the internet about gift ideas for boyfriends or husbands. However, there aren’t that many suggestions when it comes to other men in your life, like brothers, uncles, and fathers. Sure, they are all men, but some gifts are simply meant for your significant other and are inappropriate, to say […]

regular vitamin and mineral intake

The Importance of Regular Vitamin and Mineral Intake

Your diet and general nutrition habits can be divided into three categories: your calories, your macronutrients and your micronutrients. Your daily calorie intake is essential for balancing your weight and manipulating either weight gain or weight loss – you cannot lose weight without a calculated calorie intake, so forget about doing 15 minutes of sit-ups […]


How Bad Diet Affects Your Overall Health

Junk food, salty meals, sugary drinks and other bad food choices weaken your immune system, make you overweight, depressed and unhealthy. However, the solution is hard to reach – you have to change your dietary regime and introduce a number of changes into your everyday schedule. Here are a few facts that might help you […]

middle-aged men

5 Health Threats Middle-Aged Men Face

No matter how much you’re trying to prevent it, reaching a certain age affects you, both mentally and physically. You react more slowly, start showing signs of aging and start feeling different. But, this is all normal and instead of ignoring these things – try accepting them, adapting to a new lifestyle and preventing aging […]

healthy man

How to be a Healthy Man in 5 Effective Steps

While a lot of people like to blame health issues on external factors, in reality, everyone is in charge of their own health. Sure, there are some genetic disorders you can do nothing about, but when it comes to your health in general, the lifestyle you lead will always have the final say. With this […]